Do you know that a person can possibly be carrying around an equivalent of 8 full undigested meals inside their colon? That’s almost 3 days worth of food. This undigested matter hinders the function of the digestive system and the colon. This blockage can lead to a decrease of your immune system, a parasite outbreak in your digestive tract, a rise of dangerous bacteria, and chronic constipation. You can eliminate these threats with colon cleansing but the question is, what is the best colon cleansing method? There are a number of colon cleaning methods at your disposal which can not only eliminate bacteria and parasites, but also help unclog your colon. Take your pick from hydrotherapy, herbal cleansers and enemas to name a few. But do not mistake laxatives for colon cleansers. The over use of laxatives can harm the muscles that surrounds the colon.
So what is the best colon cleansing method? Choose your pick from the different methods below:
Hydrotherapy aids in the removal of hardened waste matter from the colon. High colonics or high colonic irrigation are other names for hydrotherapy. Highly trained clinical experets should be the ones to conduct this procedure. The procedure starts with the use of a speculum. The speculum, which is attached to a colon irrigation machine, is carefully pushed into the rectum. The device sends a stream of warm water that softens fecal matter that is attached to the walls of the colon. The fecal matter is then hygienically disposed of after it passes through the tube of the machine. It takes around 20 to 30 gallons of water to finish the whole process.
Enemas are a less expensive way of colon cleansing, and can be done right in the comfort of your own home. Enemas can be water, or have a mixture of clay or coffee. But this method of colon cleansing fails to remove mucoid plaque for it can only reach the bottom half of the colon.
Another less expensive colon cleansing method is the use herbal cleansers. Psyllium for example, is one of these herbal cleansers. The intake of herbal cleaners such as Bowtrol, can prove quite effective. These herbs disinfect the digestive system as they travel through it. For those who can’t stand the cost and awkwardness of hydrotherapy, herbal cleansers are the way to go.
Among the three methods mentioned, which would you pick? If you still haven’t made up your mind on which colon cleansing method to use, remember that the best colon cleansing method is the one that you are most comfortable with. It’s your body and it’s your health. People can only give you suggestions. In the end, it’s you that decides what is best for yourself.