If you are looking to try a one day colon cleanse, then your options as to what you can do become very limited. The reason for this is because colon cleansing diets and colon cleansers usually take at least a few days to take effect. However, there is a one day method of cleaning the colon without any negative effects. This method is called colon irrigation. This method can be done in a clinic under the supervision of an expert, or right in the comfort of your own home.
Having a colon irrigation performed in a clinic may cost you less than what you can buy a home kit for however buying the colon kit that you can use at home will be cheaper in the long run. The reason for this is because colon irrigation has to be done more than once. The home kit will usually cost you around $150 and $200, while going to the clinic is just round $70 to $80 during the first visit. And with a few more visits needed to finish the procedure, it can quickly add up in price making the home kit the more economical purchase. But before we talk more about this one day colon cleanse, let me explain to you what it is exactly.
Colon irrigation is the method of pumping several gallons of warm water into your colon. The purpose of this is to soften hardened fecal matter that has attached itself to the walls of your colon. The water together with the waste then drains back out through a tube. This is the process of how a colon irrigation cleans your colon. Though this process might be easy to do, it takes a few more sessions for the entire process to be completed. One session usually takes an hour. Doing this process at home will take a bit longer your first try, but it usually also lasts around an hour. Whether you opt to do it in a clinic or at home, the outcome would still be the same. A clean, healthy, colon.
If you noticed, I’m all praises when it comes to this one day colon cleanse. But just like everything in this world, it also has its disadvantages. And the biggest disadvantage of this process is that it is invasive. It’s not that much fun, and it doesn’t feel great. The reason for this is the tube that is inserted directly into your rectum.
But even with that, I would still say that it is the best, and fastest colon cleansing method if you need to do a one day colon cleanse. This process is mostly done once a year, though some people do it more often. The best way to figure out how many times a year you should do this process is through research and asking an expert in this field. There are also lots of forums and websites on the internet that caters to this specific field.